
Literally hundreds of clinical trials, including some that have gained
widespread attention, have been done on the possible benefits of omega-3 fatty acids for the prevention of heart disease - producing conflicting results, varied claims, and frustrated consumers unsure what to believe.
A recent analysis done by scientists in the Linus Pauling Institute at Oregon State University, published in the Journal of Lipid Research,
has sorted through many of these competing findings, and it helps to
explain why so many of the studies seem to arrive at differing
conclusions.
The review concludes that both fish consumption and dietary omega-3...